Who you are
You’re a woman who has done everything right—you went to college, got your degree, and worked hard… But something’s missing in your life, and that’s true, unshakeable confidence. Sometimes you notice it missing in your career; other times you notice it missing in your relationships.
Whether you’re in your 20s, or your 50s, one thing’s for sure: you know it’s never too late to be yourself… And you’re ready.
What your issues tend to be
You don’t trust yourself, and as a result, you catch yourself constantly seeking outside advice. You believe in pretty much everyone more than you believe in yourself, which is why decisions often feel so heavy for you. But you’re sick and tired of operating out of fear. You’re tired of staying…
silent, yet you just don’t quite know how to speak up and ask for what you want, especially if that means setting boundaries with people. Saying “no” to people feels really difficult, but you’re ready to learn how.
You’re scared of hurting people’s feelings, and constantly worried that you’re too much or not enough. That’s why you’re always replaying events out in your head, evaluating yourself and wondering if you could have done better. Whether you’re new to the workforce or a seasoned professional, you know confidence would do wonders for your career, too. You’re tired of watching other people soar past you, with what looks like an unshakeable sense of confidence… And you’re ready for that amazing woman to be you.
You’re frustrated and overwhelmed, and your biggest battle is actually figuring out what you want and how to get it. You’re tired of just letting life and your career happen to you, and you’ve spent way too many hours daydreaming about jobs or trying to think your way into clarity.
You tell yourself you should be thankful for having a job at all, but deep down you know that you want your life’s work to count—you want it to mean something. All of this creates stress in your life and has taken a toll on your confidence; in fact, this experience makes you wonder whether something is wrong with you. A lot of energy is going out, but the results aren’t exactly what you want them to be, and you know you can’t keep doing the same things anymore because you keep getting the same under-whelming results. If we’re really being honest, you sometimes feel hopeless that you’ll never find your purpose in the workforce, let alone make a decent paycheck. You thought life and adulthood would be more fun than this.
What you may need most right now
You need the support of a masterful facilitator as you take a look at the experiences (and potential traumas) that have influenced your way of being in the world. This means exploring your blocks and limiting beliefs, becoming aware of them, and processing them. Once you explore …
these, it’s time to take a look at who you truly are, and what you truly want for yourself. This means getting support in creating an authentic vision for who you want to be in the world and what goals you want to reach (both personally and professionally), with an action plan to get there.
Part of these goals will be internal wins—you being able to set boundaries, speak up, and feel solid in who you are. Other goals will be external, whether it’s getting that promotion at work, being more authentic in your friendships, or finding the love of your life. This means getting feedback on the HOW to truly show up for yourself, whether that looks like receiving communication tools on how to say “no” when you need to or best practices and mindset strategies to stay connected to who you are. By using these, you’ll be able to take action on your dreams and be authentically you in the world.
the system for you ...
THE UNSHAKEABLE CONFIDENCE FORMULA
Assess The Blocks
Rewrite Your Story
Clarify Your Life Vision
Reach For The Stars
Ashley's 5 Steps
AVAILABLE AS AN 1:1 COACHING PACKAGE OR AN ONLINE COURSE
Assess The BlocksIn 1-2 sessions, we’ll explore the experiences that have influenced your belief system—and the ways that they may be keeping you in your smallness. Once we uncover the root of where you started to buy into limitations and misunderstandings about who you are, so we can take steps to release it.
Rewrite Your StoryIn another 1-2 sessions, I’ll powerfully facilitate you in rewriting the story you hold in your mind. This means undergoing a process of forgiving yourself for the core beliefs we’ve identified that are no longer serving you, and exploring what new stories you’d like to be telling yourself about who you are and what’s possible for you. This new story will be empowered, authentic and inspiring. I’ll share some mental exercises and tools that you can take with you into your daily life as a way to honor this new mindset you hold for who you are and how you’ll be in the world.
Clarify Your Life VisionAs Einstein says, “you can’t solve problems from the same level of thinking that created them.” And now that our coaching relationship has inspired a new level of thinking for you, it’s important we spend 1-2 sessions coming up with a vision that matches your highest self, both with your inner goals (your confidence, and how you feel about yourself) and your outer goals (your career, relationships and/or finances). The work we do to bring you into alignment is so deep that it is likely to influence your career goals and relationships, which mean coming up with an ideal scene for both of those categories in your life… And an action plan to get there (see step #4!).
One of the biggest blocks to setting boundaries, saying “no,” or speaking up is in not knowing exactly what to say. That’s why we’ll spend a session on coming up with the exact wording you can use in future communication to actually stand for what’s true to you.
Reach For The Stars
The combination of your new mindset, my coaching tools and your communication practice here is going to be key in laying a foundation for you to be who you truly are… Which is why it’s time to talk about HOW you’ll take action! Next, we’ll cover exactly strategies for how you’ll reach those big career and life goals you’re setting in the wake of this new empowerment. It’s time to be you, boldly.